About Me – Hayley Ryder
I have been in the fitness industry for over 10 years, teaching exercise classes all around Cheshire and the Wirral. My classes have been a huge success giving people great results and ensuring exercise is fun. I have a great following of lovely ladies and gents that make each class thoroughly enjoyable. I have heard some great success stories, ladies and gents losing inches, toning up and feeling fabulous. I thrive to provide a lively and fun atmosphere leaving you feeling like you have done a proper work out, none of this walking away and feel “slightly warm”. Check out my class timetable for more details or email me for more info, I always love to see new faces no matter what your age or ability… all I ask in return is you come and get stuck in and watch how commitment and effort can have you feeling happier and fitter in no time.
After many years teaching Netball for both adults and children, Aerobics, Zumba and Bokwa, I decided my passion for fitness had to go further. I find it so rewarding helping people and watching people get fitter, slimmer or gaining muscle size with my help, so I felt my next stage for progression was to qualify as a Personal Trainer…and what a great decision this has been! My guinea pig (ie. the person I trained for 4 weeks for my assessment) lost 9 inches in total in 4 weeks and 10lbs. What a fabulous feeling that was when I got emails saying how great she was feeling and that was down to me and her determination. From this I passed with merit for my assessments and have been thriving in this business ever since. From my testimonials you can see the results so I won’t sit here and tell you how great I am!
However what I will say is if you are wanting to change your life, get back the ‘old you’ or simply get fitter/ lose weight and feel better then come and speak to me! My sessions aren’t easy but nothing that works should be, results take commitment, determination and a person with the know how (that’s me!) to get you there.
I consider myself to be very down to earth, friendly (a people person) but when it comes down to a session I give you my 110% and that’s what I expect back. I will challenge you, push you to the limits but afterwards you will thank me, I promise!
So that’s me… check out my class timetable for group sessions if this is what you enjoy or if you’re looking for something more personal and prefer the one on one then read more about the personal training sessions I offer.
I look forward to hearing from, and working with you.