HAYLEY RYDER

A Bit About Me!

My name is Hayley and I am an award winning Personal Trainer based in Cheshire. I have been in the fitness industry over 15 years.

My passion has always been sports and keeping fit, a regular netball player, I ran my own team for many years. Also teaching children getting them to national finals and winning several trophies throughout my time as a coach. (UKCC LEVEL 1 & 2 QUALIFIED).

My passion for getting young people fit led me to become a sports coach teaching various PE sessions over the Wirral and Cheshire. I thrived in this environment so expanded after qualifying as an Exercise to music and gym instructor to teach groups of adults teaching aerobics and Zumba.

Shortly after this I went on to complete my level 3 and added Personal Training to my portfolio. An indepth course with exams, my best friend as a gunea pig, which I passed with distinction and some great tutor feedback.

 

"Start making a change today, not tomorrow or next week You have one life, live it fitter, healthier and happier!"

THE STORY CONTINUES...

Today I Help 100's of Ladies & Gents

Fast forward years on I now train hundreds of ladies and gents across the Uk, some even as far as Dubai, Turkey, Cyprus and Spain with a huge range of qualifications behind me. I have a great client base with some incredible success stories to go with. Check out my results and testimonials! 

I am a wife and mum of two to my lovely son now in primary school and my angel Daughter Nevaeh will sadly passed away at 4 weeks old. I say this as I hope anyone reading this and looking to join my group can relate that I can appreciate the stresses and strains of being a mum and also if anyone has experienced grief of this kind I can emphasise on how hard it is to pick yourself back up and going after such a trauma.

I run a range of fitness classes, online training and also 1:1 personal training. So there is something for everyone. Read more about each of the above on my website to find out which option might be best for you.

I am hugely passionate about my job, it takes about 90% of my time checking in on clients and ensuring I can do my all to help them as best I can. My goal is to get as many people looking better, feeling better and confident in their own skin.

Start making a change today

AWARD WINNING PERSONAL TRAINING IN CHESHIRE

JUST SOME OF THE AMAZING RESULTS....
FITNESS CLASSES NEAR YOU

MY CLASSES

My fun, aerobic and toning style classes are suitable for ALL abilities. Burning up to
1000 calories in some classes, they are perfect for fitness and weight loss.

The classes have a fab atmosphere, great music and equally great people.

Currently held at Whitby sports and social club/ C of E school, Ellesmere Port. They change regularly and cost £3- 6 a class with block booking deals available.

Click below to see latest info  or just get in touch and I’ll let you know

ONLINE TRAINING PROGRAMME

TRAIN IN YOUR OWN TIME

Can’t get child care? Feel intimated or unsure what to do in the gym? Partner’s shifts change or simply you prefer working out from comfort of your own home, then my online training maybe for you.

100s of women and men signed up for my online fitness programme throughout lockdown and its continued to be a success ever since. Read more to find out how it works and what results you can expect to achieve.

ONE TO ONE TRAINING

PERSONAL TRAINER IN CHESHIRE

If you prefer I also offer  1:1 sessions, where we go through your individual goals and focus on training to help you reach your target.

PT can work well for people who are new to a gym or are wanting sessions to check they are exercising correctly with the correct form. They are also useful for those needing an extra push!

Usually done through a mix of cardio and heavy weights, people use these sessions to push themselves beyond what they can do at home or regular classes. 

Please contact me if you think this type of training might be for you. I look forward to working with you! 

KIND WORDS FROM MY CLIENTS

WHAT OTHERS SAY!

GET IN TOUCH

LET'S CHAT!

If you you have any questions or would like more information please feel free to message me using the contact form or get in touch with my details below:

Email: info@hrelitepersonaltraining.co.uk
Phone / Text: 07551 878 786
My Facebook: Hayley Ryder

FOLLOW ME ON SOCIAL
MESSAGE MY INBOX

Please fill in the details below and it will be sent straight to my email