Do you want to feel empowered? Do you want to gain strength, burn fat and improve fitness? If, yes, then this is the class for you. Running twice a week this class will leave you feeling well worked yet wanting more. Perfect for toning all over, have fun with a friend as you partner up to get a varied class. That will change every week, the more you put into this class the more you will get out of it. The calorie burn from this class is high! Commit to this to improve your mindset and coordination.
When: Tuesdays 6-6.40pm
Location: Whitby high girls gym
When: Thursdays 7.30-8.15pm
Location: C of E college opp police station (Ellesmere Port)